Our Mexican Reviera Cruise
Tuesday, 2 November 2010
Bell mail

Bell mail guide

What you need

Your Bell Mail address

Your password

Your incoming mail server address (POP): pophm.sympatico.ca

Your outgoing mail server address (SMTP): smtphm.sympatico.ca

You must be connected to the Internet before you can proceed with the instructions below.  

Step-by-step instructions: To launch the e-mail software, click the Mail icon in the Dock or double-click it from the Applications folder.

If this is the first time you've used Mail…

           Click Continue in the New Account window and then proceed directly to step 4.

If this is not the first time you've used Mail…

Click the Mail menu, then click Preferences.

Click the Accounts icon at the top of the window.

Click  at the lower-left corner of the Accounts window.

In the Account Type drop-down menu, click POP.

On the General Information page, click POP in the drop-down menu.

Type Bell Mail in the Account Description box.

Type your name and your Bell Mail email address in the appropriate boxes.

Click Continue.

Type your POP address in the Incoming Mail Server box: pophm.sympatico.ca.

Type your Bell Mail email address and password in the appropriate boxes.

Click Continue. Mail verifies that the information is correct. If there’s a problem, click Go Back and make sure you typed the information correctly.

Type the SMTP address in the Outgoing Mail Server box: smtphm.sympatico.ca.

Click the checkbox beside Use Authentication.

Type your Bell Mail email address and password once again in the appropriate boxes.

Click Continue. Mail verifies that the information is correct. If there’s a problem, click Go Back and make sure you typed the information correctly.

On the Account Summary page, click Continue.

On the Conclusion page, click Done.

Click the Advanced tab in the Accounts window.

In the lower half of the window, click the checkbox beside Use SSL. (the default setting is 995)

In the pull-down menu beside Authentication, click Password and close the Accounts window.

Click Save.

You can now use Mail to send and receive your Bell Mail messages.

If you have multiple email accounts

When composing new messages or replying to received messages, you can choose which email address your message is sent from.

Compose or reply to a message.

Beside Account click the address you want to appear as the sender of this message.


Click Send.

Posted by FEL at 1:54 PM EDT
Tuesday, 4 November 2008
Hamilton Cruisers
Mood:  cheeky
Topic: LIFE IN 2008
Link to Photo Album Mexican Reviera Cruise

Posted by FEL at 2:24 AM EST
Updated: Tuesday, 4 November 2008 2:29 AM EST
Sunday, 3 February 2008
Topic: LIFE IN 2008
This is so powerful, I thought I should share it with the people who matter most to me....

1.  Take a 10-30 minute walk everyday.  And while you walk, smile.  It is the ultimate antidepressant.

2.  Sit in silence for at least 10 minutes each day.  Buy a lock if you have to.

3.  Record your late night shows and get more sleep.

4.  When you wake up in the morning complete the following statement, "My purpose is to ___ today."

5.  Live with the 3 E's -- Energy, Enthusiasm and Empathy.

6    Watch more movies, play more games and read more books than you did in 2007.

7.  Make time to practice meditation, yoga, tai chi and prayer.  They provide us with daily fuel for our busy lives.

8.  Spend more time with people over the age of 70 and under the age of 6.

9.  Dream more while you are awake.

10.  Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.

11.  Drink green tea and plenty of water.  Eat blueberries, wild Alaskan salmon, broccoli, almonds and walnuts.

12.  Try to make at least three people smile each day.

13.  Clear your clutter from your house, your car, your desk and let new and flowing energy into your life.
14.  Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things
       you cannot control.  Instead invest your energy in the positive present moment.

15.  Realize that life is a school and you are here to learn.  Problems are simply part of the curriculum that appear
and fade away like algebra class but the lessons you learn will last a lifetime.

16.  Eat breakfast like a king, lunch like a prince and dinner like a college kid.

17.  Smile and laugh more.  It will keep the energy vampires away.

18.  Life isn't fair, but it's still good.

19.  Life is too short to waste time hating anyone.

20.  Don't take yourself so seriously.  No one else does.

21.  You don't have to win every argument.  Agree to disagree.

22.  Make peace with your past so it won't screw up the present.

23.  Don't compare your life to others.  You have no idea what their journey is all about.

24.  Burn the candles, use the nice bed sheets.  Don't save it for a special occasion.
      Today   is special.

25.  No one is in charge of your happiness except you.

26.  Frame every so called disaster with these words: "In five years, will this matter?"

27.  Forgive everyone for everything.

28.  What other people think of you is none of your business.

29.  Time heals almost everything.  Give time, time.

30.  However good or bad a situation is, it will change.  So stop complaining about the        weather, the job,
        the rents etc....

31.  Your job won't take care of you when you are sick.  Your friends and family will.  Stay in touch.

32.  Get rid of anything that isn't useful, beautiful or joyful.

33.  Envy is a waste of time.  You already have all you need.

34.  The best is yet to come.

35.  No matter how you feel, get up, dress up and show up.

36.  Do the right thing!

37.  Call you family often.

38.  Each night before you go to bed complete the following statements: "Am thankful __."  Today I accomplished__."

39.  Remember that you are too blessed to be stressed.

40.  Enjoy the ride. 

Remember that this is not Disney World and you certainly don't want a fast pass. You only have one ride through life so make the most of it and enjoy the ride.

"The best and beautiful things in the world cannot be seen or even touched.
They must be felt with the heart."

Posted by FEL at 11:05 PM EST
Updated: Wednesday, 8 October 2008 12:46 AM EDT

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LIFE IN 2008